#49 Thinking Outside The Box (Part 2 of 4) with RJO & Marcos Soltero

#51 Carolina BLANCO on Getting Paid To Play (Sports)

Dec 12, 2016 Expert GamePlan Session, Podcast | Beyond Athletic basketball, volleyball, agency, agent, SIG, carolina, carolina blanco, blanco, wnba, sports Ryan Jay Owens Comment

#51 Carolina BLANCO on Getting Paid To Play (Sports)

Dec 12, 2016 Expert GamePlan Session, Podcast | Beyond Athletic basketball, volleyball, agency, agent, SIG, carolina, carolina blanco, blanco, wnba, sports Ryan Jay Owens Comment

#50 Chineze NWAGBO: Athlete's Don't Give Up!

Dec 5, 2016 Athlete Case Study, Podcast | Beyond Athletic iowa, basketball, pro, athlete, college athlete, israel, spain, poland, nigeria, give back, speaker, carolina blanco Ryan Jay Owens Comment

#50 Chineze NWAGBO: Athlete's Don't Give Up!

Dec 5, 2016 Athlete Case Study, Podcast | Beyond Athletic iowa, basketball, pro, athlete, college athlete, israel, spain, poland, nigeria, give back, speaker, carolina blanco Ryan Jay Owens Comment

#49 Thinking Outside The Box (Part 2 of 4) with RJO & Marcos Soltero

Dec 3, 2016 RJO Solo Session, Podcast | Beyond Athletic marine, crossfit, scripting, soltero, sweden, belgrade, serbia, iraq, rjo Ryan Jay Owens Comment

#49 Thinking Outside The Box (Part 2 of 4) with RJO & Marcos Soltero

Dec 3, 2016 RJO Solo Session, Podcast | Beyond Athletic marine, crossfit, scripting, soltero, sweden, belgrade, serbia, iraq, rjo Ryan Jay Owens Comment

#48 Dr. Ben HOULTBERG on How Michael Phelps' Rehab Trip Can Teach You Lessons

Nov 22, 2016 Expert GamePlan Session, Podcast | Beyond Athletic Ryan Jay Owens Comment

#48 Dr. Ben HOULTBERG on How Michael Phelps' Rehab Trip Can Teach You Lessons

Nov 22, 2016 Expert GamePlan Session, Podcast | Beyond Athletic Ryan Jay Owens Comment

#47 Thinking Outside The Box (Part 1 of 4) with RJO & Marcos Soltero

Nov 10, 2016 RJO Solo Session, Podcast | Beyond Athletic crossfit, california, outside the box, box Ryan Jay Owens Comment

#47 Thinking Outside The Box (Part 1 of 4) with RJO & Marcos Soltero

Nov 10, 2016 RJO Solo Session, Podcast | Beyond Athletic crossfit, california, outside the box, box Ryan Jay Owens Comment

Nov 8, 2016 Coaches, Expert GamePlan Session coach, FSU, Florida State, NCAAVB, NCAA, Top 15 Ryan Jay Owens Comment

#8 How To Be Recruited & Play For A Top Coach with Chris Poole

Nov 8, 2016 Coaches, Expert GamePlan Session coach, FSU, Florida State, NCAAVB, NCAA, Top 15 Ryan Jay Owens Comment

#46 Nicole DAVIS [2x Olympian]: How to Harness Your Competitiveness (& Why You May Need To Pivot)

Oct 30, 2016 Athlete Case Study, Podcast | Beyond Athletic libero, volleyball, USA Volleyball, team USA, National Team, emotional intelligence, meditation, coaching, olympics, olympian, Silver Medal, california, USC, NCAA, NCAAVB Ryan Jay Owens Comment

#46 Nicole DAVIS [2x Olympian]: How to Harness Your Competitiveness (& Why You May Need To Pivot)

Oct 30, 2016 Athlete Case Study, Podcast | Beyond Athletic libero, volleyball, USA Volleyball, team USA, National Team, emotional intelligence, meditation, coaching, olympics, olympian, Silver Medal, california, USC, NCAA, NCAAVB Ryan Jay Owens Comment

#45 Do It With Passion Or Not At All with Dustin WATTEN

Oct 23, 2016 Athlete Case Study, Podcast | Beyond Athletic libero, USA Volleyball, poland, france, finland, Volleyball, Mentor Ryan Jay Owens Comment

#45 Do It With Passion Or Not At All with Dustin WATTEN

Oct 23, 2016 Athlete Case Study, Podcast | Beyond Athletic libero, USA Volleyball, poland, france, finland, Volleyball, Mentor Ryan Jay Owens Comment

#44 Remaining In the Moment with Berit KAUFFELDT

Apr 3, 2016 Podcast | Beyond Athletic, Athlete Case Study berit, kauffeldt, Germany, Volleyball, champions league, CEV, baku, italy, poland, meditation, snapchat Ryan Jay Owens Comment

#44 Remaining In the Moment with Berit KAUFFELDT

Apr 3, 2016 Podcast | Beyond Athletic, Athlete Case Study berit, kauffeldt, Germany, Volleyball, champions league, CEV, baku, italy, poland, meditation, snapchat Ryan Jay Owens Comment

SNAP CHALLENGE | #BeyondAthleticSnapStory Challenge

Mar 31, 2016 Challenges challenge, snapchat, social, social media, video, story, pro athlete, college athlete, international, day in the life Ryan Jay Owens Comment

SNAP CHALLENGE | #BeyondAthleticSnapStory Challenge

Mar 31, 2016 Challenges challenge, snapchat, social, social media, video, story, pro athlete, college athlete, international, day in the life Ryan Jay Owens Comment

#43 6 Ways To Not Screw Up Ending Season Well with #PRORJO

Mar 30, 2016 RJO Solo Session, Podcast | Beyond Athletic Advice, entrepreneur, end of season, playoffs, tips Ryan Jay Owens Comment

#43 6 Ways To Not Screw Up Ending Season Well with #PRORJO

Mar 30, 2016 RJO Solo Session, Podcast | Beyond Athletic Advice, entrepreneur, end of season, playoffs, tips Ryan Jay Owens Comment

#42 Becoming Emotionally Intelligent with Jordan HARBINGER

Mar 27, 2016 Podcast | Beyond Athletic, Expert GamePlan Session emotional health, gameplan, negotiate, charm, art of charm, emotional intelligence, adrenaline, decision making, podcast host Ryan Jay Owens Comment

#42 Becoming Emotionally Intelligent with Jordan HARBINGER

Mar 27, 2016 Podcast | Beyond Athletic, Expert GamePlan Session emotional health, gameplan, negotiate, charm, art of charm, emotional intelligence, adrenaline, decision making, podcast host Ryan Jay Owens Comment

#41 Mastering Your Fate & Captaining Your Soul with Carly WOPAT

Mar 24, 2016 Athlete Case Study, Podcast | Beyond Athletic Volleyball, stanford, athlete, student-athlete, turkey, ankara, middle blocker Ryan Jay Owens Comment

#41 Mastering Your Fate & Captaining Your Soul with Carly WOPAT

Mar 24, 2016 Athlete Case Study, Podcast | Beyond Athletic Volleyball, stanford, athlete, student-athlete, turkey, ankara, middle blocker Ryan Jay Owens Comment

#40 How To Train When No One Is Looking with Russ ROSE

Mar 20, 2016 Coaches, Expert Case Study coach, psu, penn state, arielle wilson, juniata, camp, volleyball Ryan Jay Owens Comment

#40 How To Train When No One Is Looking with Russ ROSE

Mar 20, 2016 Coaches, Expert Case Study coach, psu, penn state, arielle wilson, juniata, camp, volleyball Ryan Jay Owens Comment

#39 Why You Should Listen To Your Body with Reid HALL

Mar 15, 2016 Expert Case Study mobility, strength, work out, post workout, recovery, weightlifting, weights, Team Canada, canada, coach, entrepreneur, athlete Ryan Jay Owens Comment

#39 Why You Should Listen To Your Body with Reid HALL

Mar 15, 2016 Expert Case Study mobility, strength, work out, post workout, recovery, weightlifting, weights, Team Canada, canada, coach, entrepreneur, athlete Ryan Jay Owens Comment

Former Canadian national team beach volleyball player, personal trainer, degree in Kinesiology and Health Sciences, and business owner.

On today’s show, we will be discussing mobility and flexibility as an athlete. We will touch on areas we might be doing wrong, topics and techniques we may not have thought of, and things that we can be doing without any professional guidance. Reid provides numerous hands-on take-aways that we can put into action NOW to help our training and preparation to become the best athlete we can be. Finally, we will delve into the mind and how focus and mindfulness play a large role in ensuring an effective and productive fitness routine.

Mar 15, 2016 Expert Case Study mobility, strength, work out, post workout, recovery, weightlifting, weights, Team Canada, canada, coach, entrepreneur, athlete Ryan Jay Owens Comment

Natania LEVAK | My International Student-Athlete Experience

Mar 8, 2016 NCAA Foreigners NCAA, NCAAVB, student-athlete, stipendi, balkans, Croatia, hrvatska Ryan Jay Owens Comment

Natania LEVAK | My International Student-Athlete Experience

Mar 8, 2016 NCAA Foreigners NCAA, NCAAVB, student-athlete, stipendi, balkans, Croatia, hrvatska Ryan Jay Owens Comment

(Part 2) 6 Must Have Middle Blocker Skills By Gabi Koeva

Mar 6, 2016 Elite Athlete Advice gabi, Gabi Koeva, Bulgaria, advice, middle blocker, skills Gabriela Koeva Comment

(Part 2) 6 Must Have Middle Blocker Skills By Gabi Koeva

Mar 6, 2016 Elite Athlete Advice gabi, Gabi Koeva, Bulgaria, advice, middle blocker, skills Gabriela Koeva Comment

Natasa SAVOVIC (SRB) | My International Student-Athlete Experience

Mar 3, 2016 NCAA Foreigners student-athlete, NCAA, Serbia, serbian Ryan Jay Owens Comment

Natasa SAVOVIC (SRB) | My International Student-Athlete Experience

Mar 3, 2016 NCAA Foreigners student-athlete, NCAA, Serbia, serbian Ryan Jay Owens Comment

Helena PERIC | My International Student-Athlete Experience

Nov 27, 2015 NCAA Foreigners serbian, serb, Serbia, ncaa, naia, njcaa, balkans, Volleyball, student-athlete Ryan Jay Owens Comment

Helena PERIC | My International Student-Athlete Experience

Nov 27, 2015 NCAA Foreigners serbian, serb, Serbia, ncaa, naia, njcaa, balkans, Volleyball, student-athlete Ryan Jay Owens Comment

Edina SELIMOVIC | My International Student-Athlete Experience

Nov 24, 2015 NCAA Foreigners VOLLEYBALL, ncaa, NCAAVB, bosnia, BiH, odbojka, College, Find A College, Arkansas, Elite Sport Mentor, EliteVolley, Senior, student-athlete Ryan Jay Owens Comment

Edina SELIMOVIC | My International Student-Athlete Experience

Nov 24, 2015 NCAA Foreigners VOLLEYBALL, ncaa, NCAAVB, bosnia, BiH, odbojka, College, Find A College, Arkansas, Elite Sport Mentor, EliteVolley, Senior, student-athlete Ryan Jay Owens Comment

Tea JURIC | My International Student-Athlete Experience

Nov 24, 2015 NCAA Foreigners VOLLEYBALL, NCAA, NCAAVB, Croatia, hrvatska, Europe, student-athlete, Tulane University Ryan Jay Owens Comment

Tea JURIC | My International Student-Athlete Experience

Nov 24, 2015 NCAA Foreigners VOLLEYBALL, NCAA, NCAAVB, Croatia, hrvatska, Europe, student-athlete, Tulane University Ryan Jay Owens Comment

#38 Pivot When Things Aren't Working with Kalli YOUNGSTROM

Jun 16, 2015 Athlete Case Study, Podcast | Beyond Athletic fitness, weightlifting, competitor, canada, KY Fitness, entrepreneur Ryan Jay Owens Comment

#38 Pivot When Things Aren't Working with Kalli YOUNGSTROM

Jun 16, 2015 Athlete Case Study, Podcast | Beyond Athletic fitness, weightlifting, competitor, canada, KY Fitness, entrepreneur Ryan Jay Owens Comment

#37 How To Perform At Your Peak Potential with Ben GREENFIELD

Jun 3, 2015 Expert GamePlan Session, Podcast | Beyond Athletic stress Ryan Jay Owens Comment

#37 How To Perform At Your Peak Potential with Ben GREENFIELD

Jun 3, 2015 Expert GamePlan Session, Podcast | Beyond Athletic stress Ryan Jay Owens Comment

#36 A 2x Olympian & FSN/NBC Broadcaster Dumb Enough Not To Quit with Kevin BARNETT

Apr 13, 2015 Athlete Case Study, Podcast | Beyond Athletic FSN, fox west sports, NBC, Olympics, Volleyball, athlete, Pierce Junior College, College, Pepperdine, Chicago, Naperville North, team USA, USA Volleyball, broadcaster, father, player, POTY Ryan Jay Owens Comment

#36 A 2x Olympian & FSN/NBC Broadcaster Dumb Enough Not To Quit with Kevin BARNETT

Apr 13, 2015 Athlete Case Study, Podcast | Beyond Athletic FSN, fox west sports, NBC, Olympics, Volleyball, athlete, Pierce Junior College, College, Pepperdine, Chicago, Naperville North, team USA, USA Volleyball, broadcaster, father, player, POTY Ryan Jay Owens Comment

What Does The Current #1 Pro Team In Serbia Say About Beyond Athletic/ Elite Squared?

Apr 1, 2015 News | Media partizan, men, volleyball, odbojka, mobility, challenge, mind, breathing Ryan Jay Owens Comment

What Does The Current #1 Pro Team In Serbia Say About Beyond Athletic/ Elite Squared?

Apr 1, 2015 News | Media partizan, men, volleyball, odbojka, mobility, challenge, mind, breathing Ryan Jay Owens Comment

#35 A Top 16 Freestyler In The World Gives Back with Nikola "DJOTA" MILOSEVIC

Mar 19, 2015 Athlete Case Study, Podcast | Beyond Athletic soccer, football, futbal, futbol, freestyle, serbian, Serbia, belgrade, charity, Top 3 Ryan Jay Owens Comment

#35 A Top 16 Freestyler In The World Gives Back with Nikola "DJOTA" MILOSEVIC

Mar 19, 2015 Athlete Case Study, Podcast | Beyond Athletic soccer, football, futbal, futbol, freestyle, serbian, Serbia, belgrade, charity, Top 3 Ryan Jay Owens Comment

#34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

Mar 15, 2015 Expert GamePlan Session, Podcast | Beyond Athletic nutrition, mind, body, spirit, hydration, osmo nutrition, doctor, expert, specialist, stanford, ottago, new zealand, california, tour de france, lance armstrong Ryan Jay Owens Comment

#34 Why Women Aren't "Smaller Men" & How Both Maximize Performance with Dr. Stacy SIMS

Mar 15, 2015 Expert GamePlan Session, Podcast | Beyond Athletic nutrition, mind, body, spirit, hydration, osmo nutrition, doctor, expert, specialist, stanford, ottago, new zealand, california, tour de france, lance armstrong Ryan Jay Owens Comment

6 Must Have Middle Blocker Skills By Gabi Koeva (Part 1)

Mar 14, 2015 Elite Athlete Advice Gabi Koeva, volleyball, middle blocker, skills Gabriela Koeva Comment

6 Must Have Middle Blocker Skills By Gabi Koeva (Part 1)

Mar 14, 2015 Elite Athlete Advice Gabi Koeva, volleyball, middle blocker, skills Gabriela Koeva Comment

#33 World Champion At Age 23... What Now? with Trofym ANDERSON

Mar 12, 2015 NCAA Foreigners, Athlete Case Study, Podcast | Beyond Athletic rowing, rower, usa rowing, Team Canada, National Team, NCAA, GWU, athlete, world champion, olympics, IOC, full scholarship, stipendi, italy, london, torino Ryan Jay Owens Comment

#33 World Champion At Age 23... What Now? with Trofym ANDERSON

Mar 12, 2015 NCAA Foreigners, Athlete Case Study, Podcast | Beyond Athletic rowing, rower, usa rowing, Team Canada, National Team, NCAA, GWU, athlete, world champion, olympics, IOC, full scholarship, stipendi, italy, london, torino Ryan Jay Owens Comment

#32 The Keys To Sleep & Eat Smarter with Shawn STEVENSON

Mar 3, 2015 Expert GamePlan Session, Podcast | Beyond Athletic sleep, nutrition, health, expert, researcher, podcast host, shawn, stevenson, eat, sleep smarter, book, author, tips, tools, healthy, wellness, hacks, model, biology, kinesiology Ryan Jay Owens Comment

#32 The Keys To Sleep & Eat Smarter with Shawn STEVENSON

Mar 3, 2015 Expert GamePlan Session, Podcast | Beyond Athletic sleep, nutrition, health, expert, researcher, podcast host, shawn, stevenson, eat, sleep smarter, book, author, tips, tools, healthy, wellness, hacks, model, biology, kinesiology Ryan Jay Owens Comment