#59 The Art of Fear with Kristen Ulmer

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#59 The Art of Fear with Kristen Ulmer (Expert Extreme Skier - Author - Speaker)

EXPERT SESSION: Kristen is a thought leader, master facilitator and fear specialist who radically challenges existing norms around the subject of this deeply misunderstood emotion. Her education on this subject comes from practical, real- world experience, starting out with being a mogul specialist on the US Ski team. Kristen then became more notoriously recognized as being the best female big mountain extreme skier in the world, a status she kept for 12 years. Known for big cliff jumps and you-fall-you die descents, she became sponsored by the likes of Red Bull, Ralph Lauren, and Nikon. Her mastery of other danger sports including paragliding, ice and rock climbing, kiteboarding, adventure mountain biking, and flying trapeze also gained her the outdoor industry vote as most extreme “fearless” woman athlete in North America, beating all danger-sports stars, not just skiers.

Sometimes we humans need a gentle shift to continue our journey in the right direction that supports our growth. Ending the un-winnable war with Fear and making friends with it instead, is one of those shifts.
— Kristen Ulmer, The Art of Fear


Kristen’s Gifts: Free Fear/Anxiety Assessment + Sample Guide

Follow Kristen on Facebook - Twitter - Instagram

#58 Decoding Human Potential with Steven Kotler

#58 Decoding Human Potential with Steven Kotler

Episode #58 Decoding Human Potential with Steven Kotler of Flow Research Collective

EVER BEEN "ON FIRE" or "IN THE ZONE"... How does it happen.. Can you trigger it whenever you want?

Looking to find that state of flow where you're performing your best? 
Listen to this bestselling author and 2x Pulitzer nominee.

Enjoy more stuff @ https://beyondathletic.com/58
Video episode @ https://youtu.be/8YA0_uDT7Rg

#48 Dr. Ben HOULTBERG on How Michael Phelps' Rehab Trip Can Teach You Lessons

#48 Dr. Ben HOULTBERG on How Michael Phelps' Rehab Trip Can Teach You Lessons

Expert GamePlan Session | November 21, 2016 

Important Links

Hope Sports Email: ben@hopesports.org 

Thrive Center Email: bhoultberg@fuller.edu

Bonus Video

Study Info & Link

This is a link to a study that is being done by Dr. Ben Houltberg on emotional health and athletic performance. The link is to an online and confidential questionnaire that will take between 15-25 to complete. Your individual information will not be shared and all results will be presented for larger groups to protect the identity of participants. You will be compensated 10$ for your time or have the opportunity to donate the 10$ to a charity. By clicking on the link you can read more about the study. You Must be 18 years old and older and be currently competing in a sport. Thank you so much for considering being a part of the study.  


Social Media: Instagram: dr_houltberg | Facebook: Dr. Ben Houltberg